Deep Tissue Massage
Deep Tissue Massage is a kind of massage therapy that developed to focus on deep muscles and connective tissue, such as tendons and ligaments.
It is very helpful for treatment of chronic tension that leads to stiff necks, low back tightness, and sore shoulders.
Movements of deep tissue massage are slower and the pressure is deeper. However , the chosen pressure should be “proper” to make you feel comfortable during a massage and painful feelings have place to be, but they should be described as “good pain”.
What conditions can be treated?
chronic neck and back pain
soreness after workout
stiffness in your back muscles or joints
Stress and tiredness